By Sangita Verma, PT, DPT, MBA, GCS, CEAS Did you know that there are steps you can take ahead of a medical intervention that will help to ensure a smoother recovery? Prehabilitation, or “prehab,” involves strengthening the body prior to a medical procedure such as a joint replacement, cardiac surgery or cancer treatment. Prehab can […]

Submitted Content – Tue, 01 Apr 2025 14:00:00 +0000

Bordentown Township invites residents to participate in its Community Garden, located on West Constitution Drive. The garden offers 19 organic plots for rent, providing space to grow “your own fruits, vegetables, and flowers.” All gardeners must follow organic farming practices, and plots are assigned on a first-come, first-served basis. Each household can lease one plot […]

Submitted Content – Mon, 31 Mar 2025 18:44:50 +0000

Submitted Content – Mon, 31 Mar 2025 17:23:21 +0000

by Alison Mitchell, Executive Director, New Jersey Conservation Foundation Gathered round Martha’s Pond in New Jersey’s iconic Pine Barrens, students in Claude Epstein’s environmental science class were instructed to put down their notebooks and simply observe. Under a big blue sky, amid verdant grasses and patches of lily pads intertwined through soggy ground and rambling streams, the students lost track of […]

Submitted Content – Mon, 31 Mar 2025 14:00:00 +0000

Lois Turk Popkin, 78, a longtime resident of East Windsor, New Jersey, passed away at home on Saturday, March 22, 2025. Lois was born on May 22, 1946, in Orange, New Jersey, and then moved with her family to West Orange, New Jersey. She attended West Orange High School and obtained a Bachelor of Science […]

Submitted Content – Mon, 31 Mar 2025 13:06:30 +0000