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Extreme Heat: Have you gotten the message?

by Jay Watson, Co-Executive Director, New Jersey Conservation Foundation People all over this state we're in look forward to the early days of July. From sand sculpting contests at...

‘Gun violence is a tragic reality’

East Windsor Township recognizes "National Gun Violence Awareness Day." Mayor Janice S. Mironov, and Council members Marc Lippman, Denise Daniels, Anthony Katawick, David Russell, Johnnie...

Police academy scholarships help ‘diversify’ local departments

The Somerset County's Board of Commissioners and Somerset County Prosecutor John P. McDonald celebrated the third round of police academy scholarships at a welcome...

Summer fun at Etra Lake Park

East Windsor Township has a number of summer fun events coming up at Etra Lake Park. First on Saturday, July 6, the East Windsor Township...

Restore Your Pelvic Floor After Childbirth

By Melissa Ho, PT, DPT The pelvic floor is a group of muscles and tissues that form a hammock-like structure at the base of the...