Tag: Health & Fitness
Restore Your Pelvic Floor After Childbirth
By Melissa Ho, PT, DPT
The pelvic floor is a group of muscles and tissues that form a hammock-like structure at the base of the...
Eating Disorders and the LGBTQ Community
By Margaret Moran, MSW, LCSW
Eating disorders, such as anorexia nervosa and bulimia nervosa, are serious mental health conditions that affect individuals of all backgrounds.
However,...
Address Elevated Blood Sugar Early to Prevent Type 2 Diabetes
By Omodele Hogan, MD
Produced by the pancreas, insulin is a hormone that regulates the amount of glucose in your blood and works to keep...